A Trim Healthy Mama Weekly Meal Plan For 1/5/20-1/11/20 with S, E and FP ideas.
The weekly meal plan features meals that I personally eat on Trim Healthy Mama.
You can use the Trim Healthy Mama Weekly Meal Plan for 1/5/20-1/11/20 as a guide for meal ideas and portion sizes.
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Trim Healthy Mama Weekly Meal Plan For 1/5/20-1/11/20
A meal plan with photos of every meal for the week.
Breakfast: Avocado “Toast” On a Wasa Cracker, topped with red pepper. Salami slices and a few grape tomatoes. THM S
Lunch: Deli meat, peach cup (rinsed) and a Triple 000 yogurt. THM E
Dinner: Smoked Ribs and Green Fries from my Cooking Through the THM Cookbook journey. THM S
Breakfast: Ezekiel English Muffin, Light Laughing Cow Cheese Wedge, Everything But the Bagel Seasoning, Deli Meat and grapes. THM E
Lunch: Tuna and half an avocado mixed together, grape tomatoes and Whisps cheese crisps to dip. THM S
Dinner: Breakfast for dinner – sausage, scrambled eggs and Cottage Berry Whip from THM cookbook. THM S
Breakfast: Mixed nuts, salami slices and gouda cheese THM S
Dinner: We ended up going to my mom’s house to eat because by husband was out of town and she was trying to help save my sanity!
I had planned to cook Salsa Verde Chicken Enchiladas THM S.
Breakfast: Triple 000 Vanilla Yogurt with a Tablespoon of Peanut flour and an apple THM E
Lunch: Salami Cheese Pepperoncini Bites with microwave steamed brussel sprouts tossed with butter and seasoning. THM S
Dinner: Wasa and Parm Breaded Chicken Nuggets THM S
Breakfast: Salami, string cheese, 1/2 Triple 000 yogurt with Bake Believe chips. THM S
Lunch: Salad with leftover Wasa Breaded Chicken Nuggets and ranch. THM S
Dinner: Smarty-Pants Beef Stroganoff over Zoodles – Read more about it in this week 2 post of cooking through THM. THM S
Breakfast: Ezekiel English Muffin, Peanut flour made into PB with a teaspoon of Stevia, 1/2 banana. THM E
Lunch: Protein Packed Deli Meat Roll Up Salad THM S
Dinner: I ate off plan for a special occasion this night. THM E Chicken Taco Soup was planned.
Breakfast: Zucchini, Smoked Sausage, Egg THM S
Lunch: Secret Big Boy (FP) I had a sip of this for breakfast and then saved the rest for a light lunch. My big breakfast kept me very full.
Dinner: Pearl’s Chili Topped with Cheese
Other Trim Healthy Mama Meal Plan Ideas:
Follow along as I cook through the entire THM cookbook this year!