Find ideas to make a THM charcuterie board for S & E meals for your next party, holiday gathering or just a simple snacky lunch.
My favorite part of any party is the appetizers by far. In fact, I love meals that are “snacky.” If you share the same sentiment, you probably love charcuterie boards as well. It’s like a grown up Lunchable & who wouldn’t love that?!
Making an on plan THM charcuterie board for S & E meals is easy and fun. You can create these boards on a large scale as an appetizer for a get together or create a mini charcuterie board for a weekday lunch! They are so easy to make.
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THM Charcuterie Board for S & E Meals
Charcuterie boards often consist of meats, cheeses, crackers, nuts, fruits and jams. It is simple to create an on plan version depending on the THM Fuel that you are going for.
Here are a variety of THM on plan snacks that you can include on your platter.
More THM On Plan Appetizers:
Sausage Rotel Stuffed Mushrooms
Easy Everything But the Bagel Goat Cheese Log
Chicken Bacon Ranch Stuffed Mushrooms
THM S Charcuterie Board Ideas
*Ignore the carrots on this plate – they were for the kids!
Here are some ideas for S charcuterie plates:
- Ranch Dip
- Cheese
- Smoked Meats (Pepperoni, Salami, Jerky, Summer Sausage)
- Whisps
- Nuts
- Dark Chocolate
- Boiled Eggs
- Pickle, Cream cheese and Ham roll ups
- Pork Rinds
- Homemade Pimento Cheese
THM E Charcuterie Board Ideas
- Baked Tostitos
- Salsa
- Bean Dip
- Crunchmaster Crackers
- Light Laughing Cow Cheese
- Sliced Apples
- Low Fat Greek Yogurt with Peanut Flour & Caramel Sweet Drops (Apple Dip)
- Grapes
- Clementines
- Lean Turkey Deli Meat
- Baby Carrots
- Skinny Pop
- Wasa Sourdough or Multigrain
- Cheesy Taco Sprouted Pretzels
THM FP Charcuterie Board Ideas
These items can be made into a snack plate by themselves or you can add them to either an S or an E plate.
- Broccoli
- Celery
- Mini Bell Peppers
- Oh Snap Pickles
- Pickled Okra
- Grape Tomatoes
- Cucumbers
- Jicama Sticks
- Fresh Berries
- 1% Cottage Cheese
- Wasa Light Rye or Wasa Fiber and Flax Seed
The thing I love about these boards is that you can make them as fancy or as simple as you want. I make a mini charcuterie board often for lunch. You don’t have to lay it out in a complicated manner. In fact, a bunch of zip lock bags or a divided container will help you take your snack lunch on the go.
Here are some S & E snack plates that I have made recently to give you some ideas.
S Plates:
And here is a snack plate ready for the car or ball field. Here are the containers I use.
E Plates:
E snack for the office
Helpful THM Resources:
THM Food Analyzer App – Know your Fuel
THM On the Go – Snacks & Light Meals for Road Trips and Office Snacks
Join the Protecting Your THM Pennies Facebook group for on plan sales & coupons.
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