A viral video has tons of people baking cheese and tomatoes and tossing them with pasta for an amazingly easy supper. We altered the original recipe to make this low carb baked feta pasta from Tik Tok & we aren't sad about it! Easy weeknight meals are kinda my love language. Keeping low carb/Trim Healthy Mama/Keto easy … [Read More...] about Low Carb Baked Feta Pasta from Tik Tok

THM Weekly Meal Plan 2/7-2/13/21
Here is the THM Weekly Meal Plan 2/7-2/13/21. Check it out for meal ideas all week long. Hi! If you are looking for a weekly Trim Healthy Mama meal … [Read More...] about THM Weekly Meal Plan 2/7-2/13/21

THM and Type 2 Diabetes – My Husband’s Journey
My husband’s experience with THM and Type 2 Diabetes, how he lost weight, decreased diabetes meds, blood pressure meds and drastically decreased bad cholesterol levels. This summer I sent my husband to the Dr. after several days of him not feeling well. He came home with a diagnosis of Type II diabetes, high cholesterol and […]

What I Ate Wednesday – 1/27/21
“What I Ate Wednesday on THM” is a series of posts that are a daily meal plan meets food diary. You can see exactly the portions I ate for the day, the fuel type and meal ideas for your Trim Healthy Mama lifestyle. Here are my Trim Healthy plates for 1/27/21. (Affiliate Links are used […]